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theactivechiro

(631) 499 6180

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  • Home
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    • We May Help You With
      • Auto Accident Injuries
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    • About Chiropractic Care
      • What is Chiropractic
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  • Home >
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  • Staying Young
  • Chiropractic Care for the Young and the Young at Heart
    Category: Newsletter Library, Staying Young

    Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – but most adults need to go to work at least

    Read more
  • Strong Bones Are Healthy Bones
    Category: Newsletter Library, Staying Young

    As with the rest of our physical selves, we don't think about our bones until something goes wrong. Bones are just there, under the surface and unseen, normally never taking up space in our conscious thought processes. Trauma, of course, can injure a bone. But in most circumstances a bone bruise or a

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  • Forever Young
    Category: Newsletter Library, Staying Young

    Most of us like to think of ourselves as young: young in heart at least, if not actually young in years. But is it possible to stay "forever young" in terms of health and wellness? Of course, probably no one would want to remain forever young in terms of life experience. Our experiences give us character

    Read more
  • Decompression
    Category: Newsletter Library, Staying Young

    Did you know that your spinal column's spongy intervertebral discs (IVDs) comprise 25% of this segmented structure's entire length? Did you know that an adult's spinal column is approximately 24-28 inches in length? A little quick math shows that the total height of your spinal discs is approximately

    Read more
  • Your Spine 101
    Category: Newsletter Library, Staying Young

    An adult human spine typically consists of 26 moveable segments: seven cervical vertebras, twelve thoracic vertebras, five lumbar vertebras, one sacrum, and one coccyx (tailbone). Intervertebral discs separate the segments from the second cervical vertebra down to the sacrum and a thinner disc is present

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  • Being Young, Feeling Young, Looking Young
    Category: Newsletter Library, Staying Young

    Poets throughout the centuries have helped us see that being young is a state of mind. That special state of mind impels us to take actions on our own behalf, actions that have specific consequences for our health and well-being. But so many people believe in the power of the dollar. They spend vast

    Read more
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  • We May Help You With
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Disease Relief
    • Conditions Affecting Women
    • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Chiropractic Techniques
  • Chiropractic Therapies
  • Life is Motion
  • Healthy Thinking
    • Get Positive
    • Relaxation Techniques
  • Wellness Lifestyle Tips
    • Treat Yourself Well
    • Treat Others Well
    • Eat Well
  • Wellness Essentials
    • At Home
    • At Work
    • Exercise
    • Nutrition
    • What You Wear
  • Wellness Perspectives
    • Social
    • Physical
    • Spiritual
    • Mental
  • Wellness4Kids
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Healthy Tips
    • Exercise & Fitness
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Injury Rehab & Prevention
    • Breaking Bad Habits
    • Kid's Health
    • Illness Prevention

Contact Us Today

We Look Forward to Hearing From You

  • Make an Appointment

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  • Services

    We strive to provide complete care for our patients. Learn more about all the services we provide.

  • Online Forms

    Our patient forms are available online so they can be completed in the convenience of your home.

Office Hours

Monday:

8:00 am-12:00 pm

3:00 pm-7:00 pm

Tuesday:

3:00 pm-7:00 pm

Wednesday:

8:00 am-12:00 pm

3:00 pm-7:00 pm

Thursday:

3:00 PM-7:00 PM

Friday:

8:00 am-12:00 pm

3:00 pm-7:00 pm

Saturday:

Closed

Sunday:

Closed

Location

Testimonials

  • "After a severe 4 day migraine that was so intense it actually blurred my vision, I went to see Dr A. My body was so imbalanced I actually felt lopsided. Thank you so much…I woke up this morning with no headache and I'm ready to beat myself up at the gym again. ..I guess that means I will see you again next week..lol Thank you again for the amazing adjustment."
    Genine
  • "Yesterday I couldn't move my neck and my right arm. Dr. Ackerman squeezed me in and woke up today feeling like a million bucks. Ready to spend 8 hours hunched over the operating room table. Thanks doc! U r the man!!!!"
    Dr. Scott
  • "I met Dr. Ackerman 6 years ago when I was diagnosed with arthritis in the hip. I was on the road to a hip replacement. Dr. "A" taught me to squat, lunge and put movement into my hip with his advice on nutrition and a regular chiropractic appointments I am no longer on the road to a hip replacement.

    I am now a healthy athletic person that has participated in a Spartan Race and several 5k events.

    Thank you Dr. Ackerman!!!"
    Laurie B.
  • "Getting ready to leave on the family cruise!!! Thanks to Dr. David Ackerman I am pain free.. Gotta love being adjusted."
    Jessica

Featured Articles

Read about helpful topics

  • Stop Work-Related Back Pain

    Does your back ache after a day at work? These tips can help you avoid back pain. ...

    Read More
  • Common Causes of Back Pain

    Is your back killing you? Find out what could be to blame for your pain. ...

    Read More
  • The Benefits of Chiropractic Care for Recovery Sports Injuries

    Chiropractic care can help you get off the sidelines after a sports injury. ...

    Read More
  • Relieve Chronic Stress With Chiropractic Care

    Preventing stress-related pain can be as simple as scheduling regular chiropractic appointments. ...

    Read More
  • Adjusting to a New Year

    Want to stay healthier this year? Chiropractic offers a natural solution. ...

    Read More
  • Winter Activities that Can Cause Pain and How to Prevent It

    Do you know how to avoid winter aches and pains? ...

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  • Does Your Pain Worsen During the Winter? Cold Weather May Be To Blame

    Struggling with a painful chronic condition? Winter weather may worsen your pain. ...

    Read More
  • Relieving Stress and Pain During Holiday Celebrations

    Want to avoid aches and pains and lower stress this holiday season? Try chiropractic care! ...

    Read More
  • Debunking Common Chiropractic Myths

    Have you been wondering if everything you've heard about chiropractic treatment is true? Check out these common myths. ...

    Read More
  • Pain-Free Travel Tips for Your Back and Spine

    Want to avoid pain on long car or plane rides? Try chiropractic treatment! ...

    Read More

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